The biggest fitness search spike revealed that people were crazy about Beach body’s Insanity, which bills itself the “hardest workout ever put on DVD.”
2014 was declared the Year of the Butt, but when it comes down to what body parts people are actually most interested in exercising, Google knows all. To help us track the trends, the wise geeks at Google gave us two exclusive search lists that show exactly what people want to work out and how. Turns out, butts rank fourth on the list of the body parts most people want to work out.
When it comes to the top trending types of exercises, we were glad to see classics like Zumba, dumbbell exercises, and Russian twists make the list. But newcomers T-Tapp and pole dancing are definitely growing in popularity.
Coming on to the dietry routine, the low carb way of life piqued the public’s interest again in 2014. The caveman-inspired Paleo Diet was the year’s top trending diet, with the Atkins and “gluten free” diets rounding out the field. While Americans had a much bigger craving for chicken in 2014 than last year, there was also a rise in inquiries about meatloaf and banana bread recipes.
Top Trending Exercises (by body part)
Arm exercises
Waist training exercises
Planking exercises
Bigger butt exercises
Tone abs exercises
Cable leg exercises
External oblique exercises
Upper thigh exercises
Lower back exercises
Functional chest exercises
Shoulder strain exercises
Top Trending Exercises (by type)
Russian twists exercise
Leg lifts exercise
Reverse crunches exercise
Bicycle crunches exercise
Hip thrust exercise
Zumba exercise dance
Arm swinging exercise
Chest fly exercise
T-tap exercise
Single dumbbell exercise
